Topics About 'Holiday Stress'.

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Found 2 results

 
  1. Carol Ebert

    How to Create a Meaningful and Healthy Holiday

    Carol Ebert posted a topic in Stress 101

    My favorite "tried and true" resource is Jean Coppock Staeheli and Jo Robinson's book Unplug the Christmas Machine - and that title says it all! Let's set the stage with some "Grinchy" holiday blues issues outlined from WebMDFatigue: As if you weren'...
  2. Carol Ebert

    Holiday Stress Busters

    Carol Ebert posted a topic in Stress 101

    Sure, you might have said last year I’ve got to do things differently and yet here it is again in your face. Tips to Decrease Holiday StressOf course, some of you have already made some great changes to simplify, slow down and put the holiday in pers...