I'm young but I look like an old lady. I need to make a decision but I don't know where to start. I'm really stressed. I have difficulties sleeping, I eat junk food and I don't work out. I work full time in ped. onco/hemato and I love it. But it seems like I'm missing out. I look in shape but I'm not. I have a temper (which isn't me) and I have a stiffneck at least every 2 weeks. I can't stand my roomates anymore (they think nursing is easy and that we are overpaid....yeah right!). I know, I'm stressed. I need to relax. Please help me and tell me what you are doing to keep in shape, to relieve the stress of the day. What do you do when you get home after a busy 12h shift? I really need to know...who better than a nurse knows what a nurse needs?
Thanks!!!:)
PS : Don't ask me to go on vacations 'cause I just got back from a long 6 months of sick leave for a broken ankle....
zudy
475 Posts
Good for you, Donuts! Sometimes that first step is the hardest. Keep it up, and let us know how you are doing!:)