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mooreea8's Latest Activity

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  1. Finding My Spark

    InspirationIn the nursing profession, it is easy to find inspiration every shift. The work that nurses perform on a day to day basis is nothing short of a miracle. Not to mention that the majority of our nursing colleagues are wonderful, caring peopl...
  2. First and most importantly you need to go into exercise planning with a positive, open mindset. I always tell nurses, what you put into exercising is what you will get out of it. Having a positive mindset is half the battle, especially if you are ste...
  3. Ever feel like you go to the gym and just go through the motions? Everyone goes through this. We all experience those emotions at some point with feeling like you are in a funk, stuck in a rut and just downright unmotivated. Sometimes we struggle wit...
  4. According to the CDC, the influenza activity continues to increase from week to week this 2017-2018 season. The number of influenza cases is extremely widespread and seen across all the states in America. As a matter of fact, the number of states exp...
  5. As nurses we are really good at taking care of others and educating patients on healthy lifestyles, but sometimes we forget to take care of ourselves. Exercise and nutrition go hand and hand when focusing on a healthy lifestyle. Let's talk about what...