Wow you made me hungry Hahahaha seriously though the treadmill is the best bang for your buck! I use the Nike app to track all my runs and stay motivated. Here's my total miles ran to date!...
I can relate, I have two treadmills (long story) used to hate running on them or running overall but last winter forced me indoors and I got used to it. I watch tv, read, etc. on it. It's the single...
Nurses' attitudes towards adult patients who are obese: literature review - Brown - 26 - Journal of Advanced Nursing - Wiley Online Library Findings.  There is relatively little research about...
I went from bedside to STEMI Coordinator and definitely saw an increase in weight (15 pounds) but running and lifting solved that little issue. Now about mid-40s.........I'm in my 40s and have not...
It's only a matter of time before employers start penalizing us based on BMI much like they do now for tobacco I don't smoke but am not immune to weight
Actually in my field of nursing (aeromedical) we have a strict weight policy, BMI cannot be >30. This is done because of the helicopter's weight and balance requirements as well as the mechanics of...