poppyd

poppyd

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  1. Night shift RN's :Do you eat in the morning after your shift?

    poppyd replied to DesertSky's topic in Health, Stress Management

    I eat my main meal before igo to work. a sandwich plus a fruit smoothie drink at work in my break and then a piece of fruit or toast at home before bed then sleep for 7 or 8 hours. and repeat 4...