I had to write a self-care plan the first week of school where I promised myself to eat lunch every day from home. I said I would eat beans, lentils, hummus and split pea soup (I fix one thing each Saturday. I've been eating that for lunch for 4 weeks along with a tortilla, yogurt or a cheese stick and a fruit and I've lost 5 pounds. This is a good thing. Who would of thought that eating lunch instead skipping would help me lose weight. My 'movements' are also easier to pass. Ha ha I also have 1/2 cup of oatmeal every am. Dinner is usually the same as lunch I'm so lazy.