mgomes

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1. How do YOU relieve stress?

   mgomes replied to jellybean321's topic in Health, Stress Management

   in modern society it is becoming far more impossible to avoid stressful situations. too much stress can be unhealthy which is why learning to relax is so important. we all cope with stress when we go...

2. 6 Natural Stress Reducers

   mgomes posted a topic in Health, Stress Management

   when you get stressed it is all too easy to turn to drugs, alcohol or prescriptions to mask the symptoms and try to make yourself feel better. my personal belief is that natural methods are far more...