Hi everyone, I thought this would make a really interesting topic. I think we will find some pretty scary stuff in here if we are all honest. We have one of the most stressful jobs out there and I don't think we take care of ourselves the way we take care of everyone else. Think about yourself and your co-workers and notice how many of us smoke, how many are overweight or obese, how many are chemically dependant, and how many suffer from some type of mental illness. This is kind of scary to me. I won't speak of anyone but myself: I for one am 40 pounds heavier than I should be and I smoke more than a pack of smokes per day. In the past I have been treated for anxiety and depresion and if I still drank alcohol, I am sure I would be an alcoholic because it runs in my family. I know I am not the only one. I am going right now to look for helpful sites. Thanks.