Ditto the almonds, apple and PB. Balance bars make a great variety of protein/carb bars that won't spike your blood sugar, and you can eat them really fast when you're dragging. Other "energy" bars...
Interesting thread. I'm a Senior in NS, and I have always been interested in acupuncture and massage therapy for enhancing wellness. I ventured into more traditional territory last year though, when...
Thank you for the link. I had been meaning to learn more about this. My only comment at this point regards the "New Health Markets" entry on page 4. It seems pretty awesome that the government may...