Your link is broken. We always did them lying after 10 minutes, then immediately upon sitting then immediately upon standing. This was per the request of our cardiology group where i use to work....
I've never heard anything bad about UMKC. I've lived in the area 31 years. JCCC is a junior college 20 minutes from UMKC in Overland park Kansas that is inexpensive, it has a beautiful campus, They...