S. Enyard RN BSN

Med-Surg

Health and Wellness Coach for Night Shift Nurses—I help night shift nurses double their energy.

New Member

About S. Enyard RN

S. Enyard RN has 21 years experience as a BSN and specializes in Med-Surg.

Hi, I'm Shellie – A Health and Wellness Coach and Self-Care Advocate for Busy Night Shift Nurses.

If you're a night shift nurse juggling work, family responsibilities, and the never-ending mental to-do list, I see you.

You're exhausted and overwhelmed, and you wonder how you'll find the energy to take care of yourself—let alone everyone who depends on you.

I've been there.

As a nurse with over 20 years of experience and now a health and wellness coach, I understand the unique challenges of balancing long hours, unpredictable schedules, and family life.

It's easy to put yourself last.

But here's the truth: You can't pour from an empty cup.

So, how can I help you?

Let's take a look.

📌 Reclaiming Your Energy – Practical self-care solutions tailored to your busy life.
📌 Finding Balance – Simple strategies to manage your time and reduce stress.
📌 Living Healthier, Happier – Achievable wellness goals that fit into your lifestyle.
📌 Focusing on You Without Guilt – Tips for prioritizing your needs while caring for your family.

Interested in learning more book a free VIP 1:1 Consultation at https://bit.ly/bookshellie. 

Latest Activity

  1. S. Enyard RN

    Real Self-Care Tips For Night Shift Moms

    S. Enyard RN posted a topic in Health, Stress Management

    Working nights as a mom doesn't mean work ends when you clock out. The kids still need breakfast, rides, and help with homework. Laundry piles up fast, and you end up squeezing in naps...
  2. S. Enyard RN

    Time Management Reduces Errors

    S. Enyard RN posted a topic in General Nursing

    A New Nurse's Perspective Rose just graduated as an RN and passed her boards. For almost two weeks, she has been orientating to a position on a medical-surgical floor, and Rose has started taking...