Moveitalong123

Moveitalong123

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  1. Tips for juggling fitness and shiftwork?

    Moveitalong123 posted a topic in Health, Stress Management

    Hey all, First post here! I've been a nurse for ~5 years in several different settings but last year returned to hospital work (and so to the dreaded shiftwork!) When I worked in the community...

  2. Tips for juggling fitness and shiftwork?

    Moveitalong123 replied to Moveitalong123's topic in Health, Stress Management

    Woa! Major streak there, nice work. I think you're right about mindset. I may have just been a little swamped when I moved and started a new job, shifting back into the swing of things with shift...

  3. Tips for juggling fitness and shiftwork?

    Moveitalong123 replied to Moveitalong123's topic in Health, Stress Management

    Thanks for the info guys! It just helps to know what others do that works