Pre-menopausal and wasted after work
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OK, here is my vent. I hope it isn't TOO long. Question: How can I change things so I can get into a proper routine at home??
I only work 8 hours, a nice rotation in LTC, all first shift, three on, five off, four on, two off and so it goes, every second weekend off. Sounds great, eh! Well, not so great. First of all, I believe family come first. I have five kids, 10-19, 19yr old still at home, out of the house soon, two girls, three boys. DH works long hours in sales, comes home sometimes 8 or 9 at night, all weekends on. He always says he is too tired to get involved in much when he comes home - withdraws to room or goes to computer. He makes me coffee in the morning always, a little luxury.
I leave house at 0620 for short drive to work, arrive at 0645, and then it is go go go, everyone knows what its like on this board! They squeeze every second out of you, every bit of something that you have, its all squeezed out by the time 1500 rolls around. I go home, absolutely wasted. (I am at pre-menopausal age) I used to say, tired, bombed etc, but it is truly "wasted" now. I am a dry rag, nothing to give out anymore. It all hits the minute I go off.I also (like DH) have to withdraw to room, shut the door and flop down on the bed, I am fast asleep, unable to move or get up for two hours, sometimes more! Sometimes till 7 pm! I can't help it. My body needs a completely regenerative break. I wake up great. I cook dinner, but before I can cook dinner, I have to clean the kitchen. That takes an hour, then dinner, so by the time it is served it can be 8:30 pm or even 9 pm! Kids still haven't done their homework! And its already time for the kids to go to bed! Then its clean up, 10 pm has rolled around before I know it and I usually get into bed at 10 pm to wake at 0530 again. I've tried going to sleep early, I am STILL wasted at 1500, get into that roll again. I hate it. If I try to keep on going, I am SO irritable. I make up for it on my days off, things get back to normal again, but I KNOW what will happen again on my days on. Maybe I should look for a different job, I've tried nights but it I had to go back to days, I was SO irritable and driving my DH nuts, I think. The two teens are very busy kids, my two pre-teen boys and 10 yr old daughter are needing constant reminders to clean up, they NEED me right after school. I have been back on days now for just over a month and this isn't working neither! Don't have extra for house maid - very expensive , I'm going to have to monopolise on my days off and cook dinners/meals and freeze ahead of time, and I have thought I really should get into a rec centre and swim laps or something. Is this what menopause is like for a lot of you?? I'm not even in the thick of it yet, and this is how I am feeling!