Published
Nurses, as we all know, often skip meals while they work. And, that isn't healthy. Sometimes we can scarf down a meal without chewing, and, that isn't healthy either. Those bad habits can spill over in our personal lives, too. The old saying, "chew your food at least xyz times before swallowing", is true. To avoid unpleasant GI issues or worse, we must take time during work and home to eat properly. Do you have trouble finding the time to eat healthy (if at all) at work and then carry bad habits home? What healthy ways have you found to eat at work?