My Burnout Story

I'm a CVICU nurse that recently broke down and quit due to the experiences, death and suffering in particular. I'm a victim of burnout and PTSD. I'm hoping to publish to get my story out so it reaches other nurses or providers in the same situation.

I've been crying all morning coming from a pain so deeply repressed and locked inside me. I watched my last patient die three days ago and leave in his wake a broken family truly taken to the depths of misery and suffering. It was unexpected as most seem to be in an Intensive Care Unit. A hopeful wife of 20 years who claimed to have found her soulmate blindsided by her husband's death.

I remember the daughter's face when she came to the bedside while I was performing futile CPR, a gasp of horror unknown to most people. Empty eyes and an instantly drained soul. They both, the wife and daughter, threw themselves on his body begging him to return from the dead.

How many times have I seen this? Too many to count. Each time, I myself have felt the distinct pain of death and sorrow and stuffed in a vault deep in my psyche hoping to never release it. How many times have I been bestowed the "privilege" to give people the worst news of their lives.

"Hi, I'm so and so, we've done everything we can, I'm sorry."

"Hi, I'm so and so, your husband's stroke was catastrophic and unrecoverable. He may not make it through today."

"Hi, I'm so and so, you are going to die and I'll be here to help you and make it as smooth as possible."

Ever had a day where you got sent home because both of your patients died?

Ever cleaned a dead body for the morgue, then gone to your 30-minute lunch break (and you only get 30 minutes, no more)?

Several deaths I pin on myself. I lost two patients last year which I "know" I had a hand in. I should have known this, I should have done that. Of course, people tell me it wasn't my fault. Does that help? No....it's a deep knowing and a horde of permanent memories I will take to my grave.

Then there's the clinical stress.

Am I doing the right thing? Do I know what I'm doing? Ever looked at a med vial 5 or 6 times because you keep second-guessing what you're giving? I used to go home after a shift and read up on things I encountered during a shift that I was unsure of. I used to read textbooks for leisure. I've got ACLS forwards and backwards. Pretty sure I can interpret rhythms better than some of the residents. I'm not trying to toot my own horn; just pointing out that this drive (which according to popular belief is a good thing) has driven me off the cliff into a world of immense suffering.

Maybe I just don't know how to cope.

I thought having a couple beers or glasses of wine was the way to do it. Laughing with your coworkers about how messed up your day was or just venting to your innocent spouse. OR MAYBE, there's a better way to do this so that able people like myself aren't lost in this dark forest of despair. I've heard of certain facilities offering post-death huddles or post-major event huddles. Now I understand that's not plausible on a unit where 2-4 people die or have a major event a day, but something has to give. You're supposed to "buck up," or my favorite I've been told is "this is a sink or swim place." HA!!! What a joke. No wonder I'm where I'm at today. People aren't meant to be able to handle these kinds of stresses at their full-time job. I do remember a clinical instructor I had (a critical care guru) telling me that ICU nurses typically have a two-year shelf-life before changing disciplines. I remember thinking, "what weaklings, two years is nothing; I can do it."

It's torn a hole in me. I quit my job yesterday. I don't sleep. The formerly strong, I can do anything, level one center, highest acuity, give me the sickest of the sick gunslinging cowboy has changed. I'm having trouble leaving my apartment. Time to get a good psychologist. I don't know if I'll be able to ever touch a patient again. This is hands-down the hardest thing I've ever done. I hope I can heal. I hope this reaches someone else out there experiencing something similar. Burnout and PTSD are real. Don't let them steal your life.

my-burnout-story.pdf

I understand, as many on here do, where you are right now with nursing..going to school to become a nurse is one thing, the reality quite another...it's difficult for co-workers (even in the best of units) to be able to support each other because they too are human, have reached or are reaching their limits, have their own stresses bot at work and home..it's very difficult to give away understanding and compassion when one is "tapped out." Compassion fatigue is another term linked to nursing. Patients are sicker or seem to be when they hit the units, staff remains poor at many places because experienced nurses are burning out, new grads can't get a job or if they do are hit so hard by reality that they leave. Never once in nursing school did anyone ever mention the physical or emotional toll nursing would take..not how to navigate those turbulent waters, nothing about self care. Whether one has excellent coping skills or not, the fact remains we are human..sponge like and there is only so much we can put in, hold in, until we have a "gut full" and are done. For those of us whose situation is compounded by multiple personal losses, mental health issues and general lack of personal support..well, I'm amazed we are able to function at all. I have no advice, no words of wisdom to impart to make things easier for you or anyone else reading this but you stepping out of the ring and getting yourself help is the best move you can make. If/when the time comes for you to return to nursing, there are many other options besides ICU as you know..one may be exactly this..taking your experience and become an advocate/educator about Compassion Fatigue/PTSD as related to nursing. Bringing this issue front and centered is long overdue. Good luck.

Such an amazing story! So true for many of us and it could happen to all of us. Compassion fatigue is so real.

I'm sorry. My heart breaks for you. I won't suggest ways to GET OVER IT OR THROUGH IT. Events like this follow us throughout life and they never go away......the only suggestion that comes to mind is maybe you should consider becoming a nursing/medical teacher at a college for the ones who have decided to take the schooling to become future nurses. They need guidance and with your experience maybe you can help to prepare them for this new generation of what nursing has become. God Bless. You're in my thoughts and prayers.

Please, don't give up on the amazing healer in you. You are among so many young women who have been abused by the system. Burnout is a euphamism that hospital administrators like because it puts all the responsibility on you and none on them. You are physically and mentally exhausted and they don't really care. There are other young nurses who will go down your path of pain and heartache.

Take good care of yourself, and then begin to explore where your talent, intuition and education lead you. The health care system needs you. Your future patients need you. Other nurses need you.

Thank you for all you have given. There is also great reward in being a nurse. I hope you find it.

Burnout is a euphamism that hospital administrators like because it puts all the responsibility on you and none on them.

Wow, what a lightbulb moment. Thank you SO much for this comment. Thinking about it, the term compassion fatigue is no less inadequate or blaming - "She got tired of caring." I posted elsewhere looking for input on why this is never addressed organizationally, but you've nailed it; they don't do anything about it because they don't care to.

And awesome OP, by the way!

Welcome back. I'm happy for all of us.

Ps. What is an OP?

Sorry - OP = original post(er).