Help! Return to work after joint replacement.

I am 6 months post bilateral TKA. I went back to a desk job at 8 weeks, first 2 weeks @ 4 hours daily. Even that was a mistake in retrospect. Just talked to a friend who is 11 weeks s/p bilat TKA. Going back to 8 hr shifts at 12 weeks, then working slowly back to her 12's.

The main thing I have learned is that everyone's recovery is unique. I continue to have trouble with one leg for various reasons which we don't always understand (we being the surgeon and myself). Overwhelmingly, my problems are NOT related to the implant but rather to the various pre-op issues, some of which you mentioned: favoring of one leg, pes anserine bursitis, lack of conditioning, etc. I also think that I may have slowed down my recovery by returning to work too soon. As soon as I went back to work, I slacked off on the home PT - just going to work took all the energy I had.

i am considered to be doing really well, but I still have a long way to go. My gait is still off. Some days, I'm back on a cane (and try very hard not to be embarrassed at backsliding). I still need to ice twice daily. I cannot wait until the day that I can stand up from a chair or get out of bed without thinking about it - just get up & walk.

The moral of my story is to do what's best for YOU, according to your surgeon and according to you. Listen to your body. Don't give in to pressure to cut your leave short.

I am 6 months post bilateral TKA. I went back to a desk job at 8 weeks, first 2 weeks @ 4 hours daily. Even that was a mistake in retrospect. Just talked to a friend who is 11 weeks s/p bilat TKA. Going back to 8 hr shifts at 12 weeks, then working slowly back to her 12's.

The main thing I have learned is that everyone's recovery is unique. I continue to have trouble with one leg for various reasons which we don't always understand (we being the surgeon and myself). Overwhelmingly, my problems are NOT related to the implant but rather to the various pre-op issues, some of which you mentioned: favoring of one leg, pes anserine bursitis, lack of conditioning, etc. I also think that I may have slowed down my recovery by returning to work too soon. As soon as I went back to work, I slacked off on the home PT - just going to work took all the energy I had.

i am considered to be doing really well, but I still have a long way to go. My gait is still off. Some days, I'm back on a cane (and try very hard not to be embarrassed at backsliding). I still need to ice twice daily. I cannot wait until the day that I can stand up from a chair or get out of bed without thinking about it - just walking.

The moral of my story is to do what's best for YOU, according to your surgeon and according to you. Listen to your body. Don't give in to pressure to cut your leave short.

Thank you for your comment. My greatest concern is exactly what you have experienced - returning too soon and ranking my recovery. I too am struggling with pes anserine bursitis and other nerve and tendon inflammation issues. Returning to a partial shift is not am option for me which is very scary to me. I appreciate hearing your thoughts and experience!

I think you should stay off as long as needed. I have never had knee surgery. Everyone's recovery is unique. Good luck in your recovery. I think having a bilateral TKA is brave.

I had one knee replaced 9 months ago & the other 6 months ago. My recovery course was not typical as I had very little post-op pain (off all pain meds in 6 days), was walking without any devices before the end of my second week, & was back at work on post-op day 18 both times (I do private duty Peds). I consider myself very lucky that this was my experience.

That said, everyone heals & progresses at a different rate. I'm not sure I would have been able to return to work that fast if I did floor nursing because I still had that feeling of "buckling" from time to time if I walked very long. Don't let work pressure you into going back sooner than you're ready. If you go back too soon & end up injuring yourself, they will probably be more than happy to "throw you under the bus".

Good luck with your recovery! It does get much better (although I'm still not used to some of the noises my new knees make!).