feeling dumb and usless :( help

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So, I am a new nurse and I just started working as a RN in May. I am working on a orthopedic/neurology unit that is VERY busy. Sometimes, it is almost unmanageable. I go into work feeling as though I have to vomit! I used to accept challenges with open arms and want to learn about everything, but now I feel dumb and defeated.

I go to work and most of the time with a negative attitude. I am in constant worry that my patient is going to crash and I won't know what to do. I feel that I know nothing and I am doing nothing for my patients. For instance, the other night I had a CRAZY patient load and most of the time on this unit I have to do my own orders for most people because there is only one unit cooridnator for 38 bed unit! I was running around like a crazy person trying to car for a patient in a lot of pain who was DTV and another with Pulmonary emolisms who was confused because her sodium was 125. I don't even have time to talk to my patients When I gave report to the next nurse she just gave me a lecture on all the stuff that I didn't do. Like bladder scan my PE lady because she was voiding frequent small amounts of 200.

I feel so dumb and useless. For a while I thought I was really getting the hang of things, but then I would do something stupid like miss a coumadin order or go home and realize I forgot to flush an IV. I feel like a failure and I don't know what to do. I just want to be a confident, good nurse and know how to handle stressful situations. I feel as if I want to avoid them at all costs because I don't think I can handle it. I am trying so hard and I try to get help and advice on situations and I get negative feedback from other nurses like "I should have known that." What do I do to handle situations better and not get so afraid? I just don't want to make mistakes. I just want to take care of my patients and go home at the end of the night feeling like I've done a good job. I feel like a horrible nurse.

advice would be greatly appretiated :(

Hi nursealanarae-

I just wanted to send a virtual hug your way. I feel your pain. I've been a nurse for 2 years, so I can tell you that you will reach a point where you feel more equipped to handle the stressful situations. But sadly, it just takes time. I'm in a new job now and feel quite frightened and useless myself (and queasy too, at times). You communicated in your post just how much you care about your patients, which is the most important quality you can have as a nurse- new or experienced.

Just take some deep breaths when things get hairy. Don't replay the little mistakes over in your mind. We all make them, and it's just not constructive to beat yourself up over them. You do the best you can, that's all you can ask of yourself. Keep at it; the other nurses (even the ornery ones) will recognize your hard work and dedication to the patient. I'm sending positive thoughts your way!

Specializes in med/surg, telemetry, IV therapy, mgmt.

i am in constant worry that my patient is going to crash and i won't know what to do.

this is very easy to remedy. mentally go through hypothetical situations so you will be ready for them if they do occur. learn the code blue protocol. review the steps of cpr.

i worked on a stepdown and for months was scared to death of getting a chest tube patient that would get a complication. i finally went to a medical library and spent a couple of days buried in nursing journals looking up articles on the care of chest tubes. i got so interested and involved in it that i started volunteering to take on these patients. guess what? other nurses on the unit were more than happy to let me take them. turns out they were just as scared, probably more than me, of a chest tube falling out or plugging up. go figure! i started getting called every time something wasn't working right with a chest tube on our unit. fear will do a number on you.

when i gave report to the next nurse she just gave me a lecture on all the stuff that i didn't do.

when you go home evaluate yourself. assess what you did well at and what you could have done differently. cry if you have to, but also smile and reward yourself when you've done well (stay away from the high carbohydrate stuff). make a note to yourself what to do differently next time. this is how we improve our organizational skills. it takes years to become well organized. it takes error to learn.

i just don't want to make mistakes.

no one wants to make mistakes. remember the rules of nursing you learned in school. don't do something you know will deliberately harm a patient. if something makes the hair on the back of your neck stand up--stop--rethink what you are doing or ask someone for an opinion, check a reference. there are lots of people in a hospital to go to for advice. when you get home, research it immediately. none of us knows everything. what we can know, however, is who and where to go for answers when we need them. what do you think the president does to always come out looking like he smells like a rose?

Specializes in L&D, QI, Public Health.
i am in constant worry that my patient is going to crash and i won't know what to do.

this is very easy to remedy. mentally go through hypothetical situations so you will be ready for them if they do occur. learn the code blue protocol. review the steps of cpr.

i worked on a stepdown and for months was scared to death of getting a chest tube patient that would get a complication. i finally went to a medical library and spent a couple of days buried in nursing journals looking up articles on the care of chest tubes. i got so interested and involved in it that i started volunteering to take on these patients. guess what? other nurses on the unit were more than happy to let me take them. turns out they were just as scared, probably more than me, of a chest tube falling out or plugging up. go figure! i started getting called every time something wasn't working right with a chest tube on our unit. fear will do a number on you.

when i gave report to the next nurse she just gave me a lecture on all the stuff that i didn't do.

when you go home evaluate yourself. assess what you did well at and what you could have done differently. cry if you have to, but also smile and reward yourself when you've done well (stay away from the high carbohydrate stuff). make a note to yourself what to do differently next time. this is how we improve our organizational skills. it takes years to become well organized. it takes error to learn.

i just don't want to make mistakes.

no one wants to make mistakes. remember the rules of nursing you learned in school. don't do something you know will deliberately harm a patient. if something makes the hair on the back of your neck stand up--stop--rethink what you are doing or ask someone for an opinion, check a reference. there are lots of people in a hospital to go to for advice. when you get home, research it immediately. none of us knows everything. what we can know, however, is who and where to go for answers when we need them. what do you think the president does to always come out looking like he smells like a rose?

very powerful post. i try to do the evaluation after every shift and it has helped tremendously. i'm my own worst critic, so while i feel i'm not doing well, i've been getting great feedback from my colleagues.

the key is to give yourself a break and see this as a continous improvement project (for lack of a better term). give your self daily and/or weekly small goals and reward yourself when you reach them. keep evaluating yourself as it's a cyclical process.

good luck!!

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