KatMachine

Latest Activity

1. How Do You Handle Stress/Anxiety?

   KatMachine replied to franciscangypsy's topic in Stress 101

   Hi, Everytime I'm stressed out, I give myself a break even just a minute or two and do guided imagery. I would think of myself in a nice little cottage in the south of France, where I would have a little yard in a riot of blooming flowers and the gre...