Re: Husband needs help
Ugh...nursing school stress and its impact on a relationship. It was hell for my wife and I. I went to school for 5 years. Talk about ups and downs. There are times when depending on school and work schedules that you don't see each other and other times you end up seeing each other too much. I am a firm believer that people need their own down time to regroup and recharge themselves before they can give to another.
We had and actually still have "coffee time". It just my wife and I and a pot of coffee. We talk about whatever we want. Sometimes, especially during a rough week, it mostly superficial talk, but the key is, IT KEEPS US TALKING. It is too easy to stop talking and then it becomes hard to resume communicating.
As a man, it does frustrate me that it would appear that the majority of our arguments are based on tasks. Dishes, laundry, vaccuuming, etc. My suggestion is to sit back and listen... you will normally find a theme. Sometimes, what is not being said is more important than actual words. We become frustrated with a deeper theme, but will start slinging more superficial things at each other because the deeper meaning may not be known or it is too painful to talk about at that point in time.
Just try not to fall into the habit of going
tit for tat. It is a no win situation.
Hang in there...keep communicating, keep working with each other, keep supporting one another. Remember there is a difference between listening and hearing. Don't become too frustrated and spew venom when talking. Once it is said, it can not be taken back... ever! If things become too heated...call a time out. When men (generally) become frustrated, we want to "run" to comprehend what is being said but that can leave the other feeling left behind. I find what works for us is once I feel overwhelmed with the discussion, I simply say, I need a hour or two to chew on this. (giving a time is crucial...it relays the meaning that you will come back and that your spouse is not simply left alone) By the way I am not saying to actually leave the house... just go to a different room or something
You need to know your triggers. As the conversation becomes more heated, men start becoming quite, which I think infuriates the spouse because suddenly there is no validation to what they are saying. The "quiteness" should be a big clue, because if the conversation keeps going, you're gonna blow.
Once you both understand what the problem is, work out an action plan. Try your hardest but remember that we are human and may not live up to the action plan 24/7.
I wish you both luck. Nursing school is hard and the stress is horrid.
~Psych
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