Healthier Living Thread Part V - page 2

by Tweety 69,007 Views | 973 Comments

All members, Premium and non-Premium are encouraged to participate and share in this thread. This is the thread where members come to share their journey to wellness and wholeness. It's a holistic thread, talking about all... Read More


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    Way to go Cherish!

    I don't own a scale but use the one at the grocery store which is notoriously accurate. So it was strage. No way no how did I loose ten. More like 1 or 2 which I'm happy with.
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    Quote from sddlnscp
    Hi Cherish! Awesome with the legs!

    Zoe - lol! I don't get as much time with the kiddos as I'd like, but I try to make each minute I have with them count. We read a lot of books at night and we spend a ton of time cuddling, even when I'm reading, I keep them on my lap or next to me. I can't wait until I'm done with school and can spend more time with them!

    Have a great weekend all, I'm outta here!!!
    Ah yes, I remember the cuddly-book-bed time... one of my favorite rituals w/ my son!
  3. 0
    O.K., my true weight loss for the week is 4 lbs. I'm very very happy with that. Managed to get to the gym.

    Zoe, your son surely will remember that as well.
  4. 0
    Quote from Tweety
    O.K., my true weight loss for the week is 4 lbs. I'm very very happy with that. Managed to get to the gym.

    Zoe, your son surely will remember that as well.
    1 lb this week - groann this is slow - but 6 lb altogether for the month, I guess that is ok.

    I got to speak to my son tonite, woo hoo! He is in my good graces now heh heh ... (a little too long between phone calls!)

    {{{{{{{{Tweety}}}}}}}}
  5. 1
    Good to hear ds is in good graces. 6 lbs is excellent for the month Zoe. Experts agree that 1-2 pounds a week is healthiest and stays off easier in the long run. Slow and steady.

    I'm going to yoga class this AM.
    Liddle Noodnik likes this.
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    Hi all- I would like to join in if I can. I'm trying to lose baby weight. My youngest is almost 2 now, and it's time. I started my diet change last week, and have lost 3 pounds (woohoo!) by decreasing my calories by 500, taking the stairs at work instead of the elevator, and walking during my lunch hr (I don't work at the bedside any more).

    I really need to get on an exercise program. How do those of you with children make time to go to the gym?
  7. 0
    Quote from Tweety
    Good to hear ds is in good graces. 6 lbs is excellent for the month Zoe. Experts agree that 1-2 pounds a week is healthiest and stays off easier in the long run. Slow and steady.

    I'm going to yoga class this AM.
    Thank you Tweety you sweetie (what a poet eh?)

    I got the urge for something sweet tonite so I sliced an apple (w/skin on), put cinnamon and splenda on, and micro'd it for about 1 1/2 min - delicious Wanted something "badder" but it did the trick.

    I think about all the stuff, and the kinds of stuff, I used to eat, esp at nite, and I am baffled that I didn't weigh a lot more!

    Congrats on the yoga, still going to the brutal one? Is this the "hot" yoga you described last year?

    Quote from Baptized_By_Fire
    Hi all- I would like to join in if I can. I'm trying to lose baby weight. My youngest is almost 2 now, and it's time. I started my diet change last week, and have lost 3 pounds (woohoo!) by decreasing my calories by 500, taking the stairs at work instead of the elevator, and walking during my lunch hr (I don't work at the bedside any more).

    I really need to get on an exercise program. How do those of you with children make time to go to the gym?

    HEY, welcome to the thread of COURSE you can join us! I am having a hard time w/ my baby fat too (mine is 20 y.o.)... I hope this goes well for you, 3 LB - wow, that is great!
  8. 0
    Quote from zoeboboey

    I got the urge for something sweet tonite so I sliced an apple (w/skin on), put cinnamon and splenda on, and micro'd it for about 1 1/2 min - delicious Wanted something "badder" but it did the trick.



    HEY, welcome to the thread of COURSE you can join us! I am having a hard time w/ my baby fat too (mine is 20 y.o.)... I hope this goes well for you, 3 LB - wow, that is great!
    That sounds really good- Splenda is our friend .

    Thanks- I hope it's a trend lol. I have to quit thinking 'diet,' and start thinking 'lifestyle change.' Here's to a good workweek for you all!
  9. 0
    Quote from Baptized_By_Fire
    That sounds really good- Splenda is our friend .

    Thanks- I hope it's a trend lol. I have to quit thinking 'diet,' and start thinking 'lifestyle change.' Here's to a good workweek for you all!
    Splenda isn't the GREATEST thing for us, but I think when I am craving 10 servings of we-won't-say-what, it'll do, it'll do LOL
  10. 0
    part V

    wowee

    hi eveybody

    keep up the good work all


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