Hi. Anyone interested in posting quick healthy recipes? I have two that I use.
Pizza wheels(that's what I am calling them)
1 Multigrain Thomas English Muffin(these are AWESOME! They have 100 calories and 8 GRAMS of FIBER!!)
1 Tablespoon of spaghetti sauce
Sprinkle skim mozzarella cheese on top
Add some veggies if you want
I microwave them for a minute, but if you wanted them crispy, you could probably put them in the oven for 5 minutes or so.
I calculate this to be under 300 calories. After one of these, I am full. Great for lunch.
Eggbeater Omelette(I haven't used this in a while)
1/4 cup of Eggbeater...any flavor
1 cup Bird's Eye Farm Fresh Frozen Veggies(Mushrooms, Onion, Broccoli, and Red Peppers all in one happy mixture!)
1/4 cup skim cheddar cheese.
Microwave for 2 minutes(I think) in a microwave safe bowl.
I forget how many calories I figured this to be since I have not done it in a while, but I know I was making it a lot when I was doing Weight Watchers. I think it was under 300 as well.
I would love to hear more quick, easy, and healthy recipes. Thank you.