Anyone else get bummed out around the holidays?

Nurses Stress 101

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Just expressing some personal feelings here (not something I often do but kinda depressed today, and really needed to put this out there).

It's been really rough for me emotionally lately (last several years), but with Xmas approaching soon, its an especially hard time. I apologize in advance if the following is somewhat depressing.

Little background: both of my parents are severe alcoholics (mom and step dad). To boot, my mom is sometimes physically/verbally/emotionally abused by my step father. My mother is also an undiagnosed/untreated manic-depressive. Basically its just an awful situation in every way possible. Fortunately for me, I have lived on my own for several years so I dont have to deal with their issues every day anymore. Over a year ago, I convinced my mom to start attending AA, and its helped some but not much. My step dad refuses to see he has a problem. My mom will not seek inpatient treatment for her disease. And in the past when I have tried to get the police involved with the abuse, it doesnt go anywhere bc she denies it to the authorities. My real father is a great guy, but lives a thousand miles away in a different state, so of course I don't get to see him much.

Last few days, my mom/step dad have been on a complete alcohol binge. Mom lost her job today, which I have no doubt is partly due to her unstable behavior and attitude. Anyway, every year the holidays are so hard to bear, and every year it seems like it gets a little worse. Either they are completely drunk, or fighting in some way, or putting on a fake front of happiness, or a combo of the above. I absolutely dread these times. Up until maybe less than a week ago, things seemed to be going ok. I was so happy and thankful that maybe this year we could have a somewhat "normal" Christmas together. Then a few days ago it started heading the way it normally does. Today when my mom told me she lost her job and that the two of them were drinking, my heart just sank. I have a feeling this will continue up to the actual day of Christmas.

I dont know what to do, or how to feel. I care about them so much, but I'm completely powerless to help. I've told them they will never completely know how painful it is for me to watch them destroy themselves, but they are addicts...nothing can change unless they make the effort. I remember the times when they didnt have this problem, and how happy we were to be together during the holidays. I would give anything for it to be that way again. With the direction they are heading, I dont doubt that we have little time together before the booze ultimately kills them (or they kill each other). I've seen and taken care of countless patients with end-stage liver disease, and know its an awful and slow way to die. Naturally, its very difficult for me to care for these patients (and their families), since I can relate to their painful situations.

I have talked with people I am friends with at work, with employee assistance, with private therapists, and with ppl from Al-Anon. It helps some, but doesnt totally take away my pain. Im ashamed to admit, but in the last few years my faith in religion has slipped quite a bit. It was really hard for me to wrap presents this year and put up my tree. I almost didnt do any of it. The greatest gift they could give me (and themselves) would be to get help, but I wont get my hopes up too much.

Thank you for reading, and please keep me in your thoughts. You are all wonderful colleagues, and I always look forward to reading your posts/thoughts on different issues. Im sure many of you out there have your own family drama and sadness that comes to a head around this time of the year, and my heart goes out to you as well.

Sorry for the depressing holiday post, but I really needed to do this to stay sane tonight lol

i hate this time of year too. so-o-o happy after the new year begins. i love the meaning of christmas but hate the pressures. i think of the people who have nobody...and i never ask a kid "what did santa bring you"?...so much pressure on people who are struggling in the first place. i help when i can..throughout the year. christmas is the birthday of jesus. when did it become a free-for-all of greed? oh, i hate the other "give me presents" holidays also. i would rather recieve a gift at an od time of the year from someone who thought of me "just because" than because of "societies rules". im not a scrooge-just down to earth.

Specializes in Peds.

So sorry you are feeling down. You are not the only one. Hugs!

Specializes in CVICU-ICU.

I was crying as I read your post not because I am sad for me but Im sad for you..HUGS....It sounds like you are going to keep yourself from getting in that same situation because you realize what is going on and alot of women that come from dsyfunctional families end up in one themselves so it makes me happy that you will do well for yourself by recognizing the signs.

My heart goes out to you but if its any comfort to know that by reading what you wrote made me appreciate my family even more than I do.

HUGS!!!!!!

Specializes in Staff nurse.

I wish us all the true peace and giving spirit of Christmas that God has sent in His Son Jesus...who was perfect but became man to be an example for us, and to be our Saviour. Sometimes even in a crowd we can be lonely, and Jesus knew that! So for all of us, hugs this day and this season...and don't let anyone bully you into doing anything you don't want/feel comfortable doing ("mandatory" attendance at a family gathering).

JBP, make a list of what you are grateful for.Think of what you have, not what you don't. It is very hard to separate the disease from those you love. One thing I have learned is, "You can't tell an alcoholic anything that they don't think is their idea."

be good to yourself,

Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

(((hugs))))

It isn't a smiley happy feel good day for all of us. I think that's partly why I'm working a 12-hour shift today. It helps me get through the day. :)

YES! YES! YES! I really loathe this time of year for many of the same reasons you do, jpb. I try really hard to be happy about it, but I am SO glad when the new year rolls around. I've got too much baggage to be happy about Christmas. But I try not to spoil it for my husband and daughter by trying REALLY hard to be happy in front of them. I gave up on Christmas with my family of origin 15 years ago. That has helped some. I'd be perfectly happy if I could just skip the whole thing, but I've got a little one, and I want Christmas to be special for her. I am glad I found this thread, though.

JBP (((( hugs )))) from across the world.

So many of us feel the sadness of the Christmas season and we wish for the happy family scenarios portrayed by the media.

Stay strong, be kind to yourself.

Me Too!!! Worked 12 hour shift to get away :)

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