Splotchy!

Nurses Stress 101

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Please help! Im a first semester nursing student and have a terrible case of the splotches all along my neck during clinical. I know its my anxiety and Ive had it all my adult life. Its just very embarrassing when I step into a pts room, explain to the patient that Im a student nurse but reassure them that I will give them the best care possible when I have a heat rash on my neck!

Any tips on how to deal with this?

Thanks!

Specializes in Utilization Management.

As you know, we cannot give medical advice on Allnurses. However, there might be some anxiety-reducing behaviors or ideas that the members might share.

Personally, if I was a patient and you came into my room and offered to help, I wouldn't care if you had tentacles and spoke Klingon, I'd take the help gladly! You don't know how such a simple task as offering to help a patient can seem like hitting the Lottery to that patient, especially when all she can do is lie in bed and stare at the walls.

So my advice would be -- forget about yourself by immersing your thoughts in caring for the patient. It'll change your focus and help you to become less self-conscious.

That first semester is very intimidating for everyone I think, I know it was for me, but by the second semester, I promise you will be much more at ease and comfortable with your patients.

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