Sleep insomnia is affecting me

[OsceanSN2018]

Does anybody know anything that may help with sleep insomnia? I want to try as many things as possible to get through this very stressful week. I haven't slept in 2 days because i havent been able to physically fall asleep, even though I'm really tired and sleepy. I will just be in bed for 8 or more still wide awake and just "resting", but I still feel terrible in the morning. I took my OB exam today and failed it because I wasn't able concentrate and look at the screen too long, so I just started guessing on every single question even though I been studying for this exam for five days now.

im going to see a provider about this issue, however, it wont be until next week and I still have to get through this week. I have my pharm exam today and my med-surge exam Thursday so hopefully I wont fell those too due to being sleep deprived.

People are asking me the simplest questions, such as what do you want in your coffee, and I cannot no think clearly at all.

[Gavvery]

For me, a normal 8 hours of sleep is a dream. Usually I sleep 5-6 hours a day. But I wake up tired. It's usually very difficult for me to fall asleep. My friend recommended me special pills, such as nootropicboost.com . They help to cope with a lack of sleep. I become more focused, attentive and active. I recently started practicing meditation before bed. It seems to me that they help a little. Also I plan to go to the gym (it's usually difficult for me with my schedule, but I really want to add physical activity). I was also recommended a diet of zero fat, they say that this diet helps to fall asleep.