mooreea8

mooreea8

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All Content by mooreea8

  1. Finding My Spark

    mooreea8 posted a topic in Nurses Rock

    InspirationIn the nursing profession, it is easy to find inspiration every shift. The work that nurses perform on a day to day basis is nothing short of a miracle. Not to mention that the majority of...

  2. How to create an exercise plan for nurses

    mooreea8 posted a topic in Health, Stress Management

    First and most importantly you need to go into exercise planning with a positive, open mindset. I always tell nurses, what you put into exercising is what you will get out of it. Having a positive...

  3. Tips for Nurses: Staying Motivated Towards Fitness Goals

    mooreea8 posted a topic in Health, Stress Management

    Ever feel like you go to the gym and just go through the motions? Everyone goes through this. We all experience those emotions at some point with feeling like you are in a funk, stuck in a rut and...

  4. 10 Tips For Nurses To Achieve A Healthy Lifestyle

    mooreea8 posted a topic in General Nursing

    As nurses we are really good at taking care of others and educating patients on healthy lifestyles, but sometimes we forget to take care of ourselves. Exercise and nutrition go hand and hand when...