I'm a new LVN student, and i can't tell the difference between these two... i know one just stays in a certain body part, the other one simply just travels? that's all i'm getting from the wording of...
eat fruit, and healthy protein, i'm trying to lose weight myself, i eat only fruit and turkey breast, and before i go to the gym i will eat two slices of whole wheat toast for energy (to avoid fatigue...