idealRN

idealRN

New Member

  • Content

    3

  • Visitors

    558

  • Followers

    0

  • Likes

    0

All Content by idealRN

  1. What do you do to take care of yourself???

    idealRN replied to Diary/Dairy's topic in Health, Stress Management

    First off I agree with alot of the others, sleep is the number one thing that helps. At least 8 hours a night. Second I think nutrition. Nutrition is hard to get from only food these days so I have...

  2. Any RNs that are fitness instructors?

    idealRN replied to HealthyRN's topic in Health, Stress Management

    Hello Healthy RN??? I know you said you are into fitness and health. Are you into supplementation??? I just found a company who id doing interesting things with supplements. Are you intersted in...