Published
Hi all. I'm sorta new to the forums. My name has been here for a long time but I haven't. In Feb of this year, I returned to PDN and I truly enjoy it. My baby is a blessing, I get along well with the family. But it's a night shift. And I dislike all that comes with nights. I can't sleep well during the day. I'm gaining weight because I eat day time and night time and of course I don't really get any exercise anymore since I'm working 56 hours a week if you include drive time. I had lost quite a bit of weight and now I'm back up 20# and it's just so hard to manage living a life when you are at odds with the rest of the world.
Anyone out there have tips or strategies to share with me about how you make time for all you have to do and still find exercise time? And how do you get to sleep? I have to drive 45 min to get home and by then I'm either passed out or wired up from the drive. My boyfriend is kinda naggy about me "sleeping all day" and he seems to miss the point that I'm up all night while he is soundly asleep. To him I just seem lazy since I'm tired all the time. (No I'm not asking for love life advice...I'm just venting.)
Sooo please...if any of you have any tips or tricks for me, please chime in. Bear in mind that the current situation at my work is not optimal. Their house is overcrowded so there is generally someone sleeping on a couch in the room (living room) where the baby and I are all night. So I can't jump up and do exercises while everyone sleeps.
I'm an "old woman" of 44 and I don't feel like running a ten mile marathon after being gone from home 13.5 hours. HELP!!!