Aker-Fit is a ADN, EMT-B and specializes in Nurse, Nutrition, Fitness and Lifestyle Coach.
2 Followers; 2 Articles; 445 Profile Views; 11 Posts
This question appeared in the comments of my last article and it helped me decide what my next article would be. I was asked if I write/coach about how to deal with things like depression and loneliness. Not only do I write/coach about those things, they are the core reason I chose to write/coach nurses in the first place. It also leads into a discussion about the effects of chronic stress and how to overcome them.