I met with my new sponsor last night and she asked me to work on some things before we meet again next week. She wants me to make a list of ways I have been mentally powerless and physically powerless, 12 of each. I started working on this last night by just writting a list of how I have been powerless and then try to decide if that is a physical or mental thing. I am not sure if I am writting down the right things. I will probably talk to her about what I have started to see if I am on the right track but your help would be great. So how would you define being mentally powerless and physically powerless and what are some examples, in your opinion, of being each. Thanks so much.