I started being a lot more verbally positive with my co-workers, my manager, employee health nurse, the house supervisor, etc. It used to be that I was much more reserved with people, was more on guard, and didn't want to be a flowery, brown-nosing phony.
Now I compliment people on their strengths, thank my manager for all she does, and try to be more outgoing and appreciative to people.
And, what do you know, I'm getting a positive response! I'm much less socially awkward at work, people are much nicer and more helpful to me,
I'm really trying to look on the bright side, generally, regarding my less than perfect workplace. After all, I'm making good money, I live in relative abundance, and I'm in good health. Yes, the work load is crummy at times and hospital administrations suck. But all in all, life is darned good.
Expressing gratitude and thanks is definitely a habit that pays off in life!
