Developing Good Relationship with Death
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Hello.
I am a third-year BSN student and work as a Student Nurse Tech in a major teaching hospital. In the course of clinicals and in working I have directly encountered two patient deaths. In both instances, I reacted well and "kept my cool" during the event (assisted and acted appropriately during the actual code) but then broke down and have been haunted by each death since. After the first one I didn't sleep at all for three nights and required a prescription sleep aid. I've been working on this issue with my therapist since, and am trying to develop a healthier outlook on and relationship with death, but I am looking for advice from nurses on ways you got used to death when you started out.
I think I should share that I've had very limited experience with death even outside of nursing... I never lost a grandparent, never had a family member or friend die. My first experience with death was the death of a lover about two years ago; it was a traumatic experience and precipitated me seeing a therapist in the first place.
Any advice/stories to share on how you developed a healthy outlook on death? I don't want it to be completely numb, but obviously I want to cope better than I am now.
Thanks in advance for anything you might share.