I am currently training to compete in a bodybuilding show, have been lifting for six years, but have only been on the "Patch" for 3 mos. My question/problem is I think I have been retaining some extra fluid from this. I have gained 5 #s but originally contributed it to my training....however, now I am thinking it is WATER. I don't know if it is all psychological because I know the effects of estrogen on the female body, but I am really feeling puffy. I work out strenuously, eat right religously, and do not drink alcohol. What's with my puffy tummy?? Anyone else have a "Patch" horror story? I think I need to get off it, but don't know what other B.C. pill to choose? Suggestions? Yah, I know there are other B.C. options, but this one is really convienient for me.
Sorry for the bad typing, been craming for a NUR 1201 final.