Weight Watchers Help!! PLEASE!!

Nursing Students General Students

Published

Specializes in School Nursing, Ambulatory Care, etc..

I am going to Outback to eat tonight and need some ideas about what to get. I'm new to WW and don't want to blow it.

Thanks!

Go to

http://www.dwlz.com/restaurants.html

It's a great site that will give you the point value for tons of restaurant meals

Specializes in School Nursing, Ambulatory Care, etc..

Kardut,

Thank you so much! Awesome website!

Specializes in Gynecology/Oncology.

Grilled chicken or a small, lean steak with salad and steamed veggies.

To minimize your points a/ maximum food intake make sure you tell them how to cook your food... say no butter. Your best bet is get the fish and a baked potato. But when you say no butter make sure you say you are allergic then they definetly won't put it in. Take it from me.. I'm a lifetime WW member AND my brother used to work at outback!!! Enjoy!

I just have to say, as a former food server, don't tell the server that you are allergic to butter, just tell them that you don't want it. It's a lot less frustrating to the server, especially when there are dairy products involved :). I once had someone tell me that she was a vegan and I came up with a fantastic meal for her, specially prepared, and then she went on to eat butter and parmesan cheese, which is definitely not a vegan diet! Just my 2 cents...

--icesk8ie

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