Pressure to take breaks ...

Nurses General Nursing

Published

I don't know what is wrong with me but it is often a struggle for me to get all my work done efficiently. It really sucks.

I always feel like the slowest person on the floor. Everyone else is able to take breaks and have time to socialize except me. I don't even know why I am slow. I once asked one of my preceptors as to what I could do to make myself more efficient and she didn't even really have an answer for me. I recognize that I am a new grad but I see other new grads who are always done their work so much more quickly than me and even complain that they are bored. I feel like such a failure sometimes that I am not progressing as well as these other new grads.

There have been some nurses on the floor who have confronted me about not taking my breaks and the only answer I can give them is that I have poor time management skills ... I felt embarrassed telling them and I have a feeling they felt uncomfortable hearing it.

I know that the nurses on my floor often like to talk to others about other nurses and it worries me that word will get back to my managers that I am not effectively managing my time.

I almost feel pressured to take my breaks now that I will be working more shifts with these nurses who seem to keep tabs on if I am taking my breaks or not. I know they are just concerned and looking out for me but I feel less pressured to do my work if I have more time to work - taking breaks feels like a burden to me.

Anyone else feel this way or have been in this position?

Count me among those who feel you really need to take your break. I find if I don't take a break, I have a harder time concentrating by the end of the shift. Even on crazy nights, I try to grab a quick bite...even if it is just a couple of crackers with peanut butter on them from the unit nourishment room. It's not so much that I am hungry, I just know if I go 12 hours without food my mind gets pretty "fuzzy" and I am afraid it then takes me twice as long to get my charting done.

New grad here too we only get a half hour on 12 and I used to skip it too - thought why bother, till my charge got on me to do it and you know it works wonders. I bring my stuff so I can just plop on the floor lounge and relax a bit - it will pick up the pace really when you have hydration and some calories if you can try to keep it light and healthy fruit is a great one for me.. you will get more done I know it sounds crazy but it really works..

I agree that you should try to take your breaks. It will really help in the end. It helps you get your mind straight on what needs to be done and what has priority. When I first started (I have been working for about one year and one month) I always missed my breaks. So I ended up always stopping at McDonald's on my way home and then going straight to bed. Here I am 50 lbs. heavier and now trying to eat only healthy choice meals so I could get my girlish figure back.;)

I just know if I go 12 hours without food my mind gets pretty "fuzzy" and I am afraid it then takes me twice as long to get my charting done.
Ain't that the truth :lol2:

Amazing what a little brain fuel can do, eh? :idea:

Specializes in Oncology, Ortho, Neuro.

I am in the same boat. I am consistantly working without any breaks and still staying late. I am a new grad too. I don't get pressure to take breaks but I just don't know what the heck I am doing wrong. I feel like I am busy all night but I am still behind. I feel like a complete loser half of the time, my manager says I am doing great and my patients are all satisfied. AARGH!!!!:trout:

Specializes in NICU.
I went out to a nice, family restaurant with relatives awhile back. I finished my meal in fifteen minutes. Coulda done it in half that, but everyone was staring at me.

I know, right? I used to be the slow eater at the table. Now I'm just used to the stomach ache you get after bolting your food.

And while, obviously, I am NOT encouraging anyone to smoke, I'm with mike on taking that ONE each day. I don't smoke outside of work (down from a pack a day, woot!) but I just ... can't ... let go of that one.

Take your break!!!!. It will rest you and give you energy to gear up for another few hours. Think of a break as God's Free Energy! Don't ever feel guilty about taking a break. Your body will appreciate it, it prevents burn out.

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