Are you feeling overwhelmed with work? - Page 2Register Today!
- Jun 3, '12 by pam4Quote from brianDefinitely haven't forgotten. Loved every minute of it. Deep breaths.Many of us have experienced a feeling of being overwhelmed. It doesn't happen often but when it does it can happen quickly.
How do you calm down when feeling overwhelmed by stress?"
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- Aug 14, '12 by DichloroacetateAlRecently, I find that I am constantly overwhelmed by stress. What de-stresses me is listening to a bit of music.
- Aug 14, '12 by DSkelton711Hmmm, I am not sure what to do about my stress and feelings of being over-whelmed. All I can do is all I can do. I am one person and I can't always do what I want to do in the time I want to do it. Time for a vacation and to clear my head.
- Aug 15, '12 by amygarsideI take deep breaths to relax a bit. If it doesn't work, I go to the bathroom, take more deep breaths and remind myself why I chose to be a nurse!
Last week, I watched a documentary called "Jiro Dreams Of Sushi". It was about an 85-year old Japanese sushi chef who has been doing his job for almost 70 years and he loves every minute of it. With hardwork and repetition, his sushi bar is now considered the best in the world.
It's best to watch it before your work day. Really great motivating piece!