New Year, new opportunities...
What is your New Year fitness plan?
I am designing a home program using a Fluidity Barre, pilates circle, and
weights. I am planning to use Bar Method and Fluidity dvds, Classical stretch/Essentrics dvds
and Gilads Express and some of his other w/o dvds for cardio.
Is anyone interested in a check in thread to post our daily workouts and keep us on track?