Published
New Year, new opportunities...
What is your New Year fitness plan?
I am designing a home program using a Fluidity Barre, pilates circle, and
weights. I am planning to use Bar Method and Fluidity dvds, Classical stretch/Essentrics dvds
and Gilads Express and some of his other w/o dvds for cardio.
Is anyone interested in a check in thread to post our daily workouts and keep us on track?
Maco
59 Posts
Ok ..did ok last night at work had cucumbers,tomatoes and pickled okra for dinner but 20 min later i was starving.I did grab some graham crackers that held me over til i got home, which have more calories than I would like but I think I did good because someone brought in a red velvet cake and even though i was tempted...I stayed away. My weakness is junk food...especially at night while watching tv...tonight I was doing good,of course I got my craving but I ate some sweet pickles.I thought ok I can do this...but then my son grabbed a little debbie's brownie...i only had half though...