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Here is a discussion on shape-ups (I have never tried them)
Skechers shape-ups after 6 months of wear - Nursing for Nurses
I wear Dr. Scholl's with built-in gel inserts. I also buy new shoes every 6 mnths or so which I think is very important. Keep your circulation optimal and make sure you drink lots of water and do not cross your legs constantly (bad habit I am trying to break myself of). Yoga on your days/nights off is also great for flexibility and circulation!
ToughLover
37 Posts
So I just started my first nursing job about a month ago and every day I come home with cramped and exhausted legs and swollen feet. I've been told about Skechers shape ups but I feel like they would make my legs more tired since they give you a work out. Any thoughts?