Staying Healthy on 12-Hour Shifts

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Hi! I know that long shifts can be exhausting, and I am looking for ways to stay healthy while working 12-hour days. What are your go-to meals, snacks, and hydration tips? Also, how do you fit in exercise with a busy schedule? I would love to hear what works for you!

Specializes in General Hospital Medical.

Following! Will be going back to 12s after I graduate with my RN.

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