Sprained Ankle

Nurses General Nursing


Well.. Just call me Grace...

Somehow I managed to sprain my ankle when I was taking the trash out... My ankle twisted on the slant of our driveway...

I really don't want to go to the Dr... So what all do I need to do other than icing it and trying to stay off of it???

Today is not a good day for this to happen.. I am helping with the Pinning ceremony this evening... I'm gonna look real cute hobbling around..


820 Posts

"RICE" it!



Compress (ace bandage or something) and

Elevate it!

Hope you are feeling better soon!


1,037 Posts

Thanks Brandy :)

+ Add a Comment

By using the site, you agree with our Policies. X