I suffer from anxiety issues and I know that's what contributes to the times when I seem to procrastinate the most. I am much better about avoiding procrastinating now than I was 10 years ago (I'm 33 now) however I know it's something I'll probably continue to have to face forever.
I'm scared, I'm constantly beating myself up about poor performances on grades (even when they're still great grades) and it in turn makes me put off tasks that I should be working on fearing that I will mess them up as well. I suppose I could speak to a counselor about this and I might just do that next week, I just know the first thing they'll throw at me are meds again and I just CAN NOT focus on school work with meds. Destressing? winding down? eating healthy? exercising? these are all things I struggle with doing, but need to learn to do in order to keep myself healthy. As a counselor once told me "you can't take care of anyone else, until you learn to take care of yourself" hah little did I know back then that I would be seeking a nursing degree!
I guess my point in making this post is so I know I'm not alone and hopefully can find others who struggle with procrastinating and see if we can encourage each other to take control of our classes and succeed in them.
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it's... KILLING me!
I suffer from anxiety issues and I know that's what contributes to the times when I seem to procrastinate the most. I am much better about avoiding procrastinating now than I was 10 years ago (I'm 33 now) however I know it's something I'll probably continue to have to face forever.
I'm scared, I'm constantly beating myself up about poor performances on grades (even when they're still great grades) and it in turn makes me put off tasks that I should be working on fearing that I will mess them up as well. I suppose I could speak to a counselor about this and I might just do that next week, I just know the first thing they'll throw at me are meds again and I just CAN NOT focus on school work with meds. Destressing? winding down? eating healthy? exercising? these are all things I struggle with doing, but need to learn to do in order to keep myself healthy. As a counselor once told me "you can't take care of anyone else, until you learn to take care of yourself" hah little did I know back then that I would be seeking a nursing degree!
I guess my point in making this post is so I know I'm not alone and hopefully can find others who struggle with procrastinating and see if we can encourage each other to take control of our classes and succeed in them.