How to stay healthy

[studentih]

As I get closer to starting nursing school I have been considering a lot of changes it will bring to my life. I generally try to eat healthy and try to workout everyday. But I notice that during my school semesters I will go for the fast food and eat more junk because it is quicker. I will also miss my workouts. I know that it is because I work full time and try to use the time that I have left for studying and homework. Most likely, when I start nursing school I will continue to work full time.

How do you all fit in the time for healthy eating and exercise while going through nursing school?

IH

[cracklingkraken, ASN, RN]

Will power.

[SPfutureRN]

I like to go over my flashcards while walking on the treadmill, it isn't exactly the intensity of my normal workouts but it's an easy way to be a little more active AND I'm getting in study time as well. As far as healthy eating, that's something I am trying to work on as well. The semester is starting in about a week for me, so I plan on making healthy meals ahead of time and freezing them, that way during the semester I have easy and healthy dinners that I can just throw in the oven!