Help me study for the Teas!

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I'll be taking the Teas exam in May (6 months from now). I'm already freaking out. I'm 34 years old so I don't retain information the way I used to. I need tips on how to study more organized and efficiently. I pull out my index cards and stare at them blankly because I'm not sure where or how to start. Then I pull out my Teas study guide and notebook and I do the same. I don't even know where or how to start studying for the Teas. Please help!

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