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I've never actually woke up crying, but I have had dreams that have caused be to be very sullen, sometimes for the better part of a day.
I've always wanted to get one of those dream interpretation books, keep it at my bedside for easy reference :)
Anyways, I wouldn't worry about it. Like micro said, sleep is a release... helps you get rid of all the things you've been holding in.
Heather
l-andrée
40 Posts
A post by JeannieM about her dreams made me think of this.
I often wake up crying after a night sleep, for no reasons, I don't even remember dreaming... I can feel sadness thought. I can cry like that, sobbing almost, for minutes. Then, I'm OK. Like relieved. Does that happens to anyone else? At work, people are more into bad dreams or they cry because of a particular patient or situation. No out of the blue like I do.
I want to say that I'm not depressive or anything like that, it just happens. Anyone?