Hey kids. So my pondering is how many of you play a sport/hit the gym before and/or after work?
I'm a solid build and only 5'7" so I tend to play basketball during the week and hit the gym for a few hours on the weekends. I find it keeps me sharp, fit and my dexterity levels at an optimum level. I'm looking to get a professional level ( NBL, AFL etc ) fitness instructor.
I tend to play hoops in the morning and then hit the court after work, good stress reliever
Never on the days I work. I workout at a crossfit 3 days a week and try to stand up paddleboard 1 day a week. I work full time, am in school 3/4 time (9 credits a semester). Some days I don't want to go. But I make myself and never regret it.
pugmom79
186 Posts
Never on the days I work. I workout at a crossfit 3 days a week and try to stand up paddleboard 1 day a week. I work full time, am in school 3/4 time (9 credits a semester). Some days I don't want to go. But I make myself and never regret it.