This is the best and easiest class of the program. Unless ur taking a bunch of other classes with it, the assignments are pretty enjoyable and motivational towards healthy living.
The quizzes are really easy as well, comes from the reading. For the first quiz, make sure u watch the freedom writers movie. All the assignments are also straight forward. You just have to be honest with ur health goals. They don't all have to be about exercise, u can choose to sleep more or meditation. It's a really good class.