5 Homemade Foot Soak Recipes

BA.LVN · Feb 4, 2012

Awesome. These sound amazing. Can't wait to try! Thanks for sharing!

5 Homemade Foot Soak Recipes
Recipe Directions:
Unless otherwise noted, mix together all ingredients thoroughly then
store in an airtight container.
Use 2 to 3 tablespoons per gallon of water used in soak.
Water temperature is at personal preference, but I find the hottest
water my feet will comfortably tolerate gives the most relief and
comfort.
Foot Soak Recipes
Recipe #1
1 part Epsom salts
1 part Baking soda
drops of choice essential oils (optional)
Chamomile Tea Foot Soak - Recipe #2
4 bags chamomile tea
1/8 cup dried parsley
4 drops essential oil of choice
Steep ingredients in 1 gallon of hot water for 10 minutes before soaking
feet.
Recipe #3
2 cups Kosher salt
1 cup Epsom salts
drops essential oil of choice (optional)
Recipe #4
1 1/4 cups Epsom salts
1 1/4 cups Kosher salt
1/4 cup baking soda
1/4 cup cornstarch
Recipe #5
1 cup lemon juice
3 TBS olive oil
1/4 cup milk
Mix together well in a small bowl then add to 1 gallon of water and soak
feet.
Tips
Single Ingredient Ideas:
1 cup honey per gallon of water
1/2 cup Epsom salts per gallon of water
2 cups brewed coffee per gallon of water
Essential Oil Ideas: peppermint, lavender, lemon, orange, eucalyptus,
mint
You can also add marbles to the bottom of the basin to rub your feet
over while soaking, quite soothing!
When your garden is in full bloom, add as many flower petals as you like
to your favorite recipe for a special, pampered experience