Overwhelmed to say the least...

Specialties MICU

Published

Ok my background:

I have 1 year on a med/surg unit.

I just started a new job (across the ENTIRE country) in a trauma 1 hospital in the SICU. This is week 4 on my 20 week orientation.

ICU has been my dream job for YEARS! Since I was in high school pretty much.

I recently developed an anxiety disorder. (recent as in 2 years ago) My anxiety problems are rare, only 3 "episodes" in the last two years. Episodes for me revolve around big changes in my life and typically last a few weeks.

Obviously moving across the country, starting a new job in an ICU, is a BIG change for me. So my anxiety has been through the roof for about 6 weeks now, although the last two weeks things have calmed down a lot, and I am coping well.

I am having some serious second thoughts about continuing to work on the SICU. Although everyone is very supportive at this hospital, and very nice to work with. I lucked out with the very smart, drill Sargent, baptism by fire kind of preceptor. She teaches me A TON but can be very overwhelming and intimidating most of the time.

Obviously just being in the ICU is intense, stressful, terrifying, overwhelming, and just plain hard to handle!

Last week, I cared for a VERY sick neuro trauma patient. My preceptor of course just threw me in and told me to take care of him. She backed my up when sh** hit the fan of course and explained many things to me, but it all got a little to intense for me. Mind you, I had NEVER worked with the charting system, was totally lost on that, never worked with vents, or titrated drips, or dealt with ICP's, or really any of it besides turning Q2hrs! I ended up having to take a 20 minute sobbing in the backroom break three fourths of the way through the shift. After crying, I got it back together and finished the shift out.

This week has been much better for me, I was able to care for two critical but stable patients and do nearly all cares alone, including the charting!

I know that feeling terrified and overwhelmed is normal, but I worry that I can't handle the stress. I have very little confidence in myself. My anxiety problem has really taken a toll on my "can do, go out on a limb, wanna be in the action" personality traits. While in nursing school I went to every code, wanted to see the sickest of the sick, be in the action, learn everything... But now, I panic at the idea of running a code on someone. I get nervous when I'm left alone with my ICU patients. I have a difficult time sleeping/eating the day before my shifts. I get overwhelmed and scared much more easily. I feel like my general anxiety is so much on a day to day basis that I can't handle any new scary things and end up getting so overwhelmed. And In the ICU everything is new and scary.

I have had a total of 6, 12 hour days on the unit. Somedays I think I have it together and I feel really confident that I can do this job, But other days I just feel like giving up and going to work in a doctors office.

My problem is that I have wanted my dream job for so so so long and have worked so hard to get here. I don't want to give up on myself. I want to be here. But feeling this anxiousness and feeling terrified all the time makes me not enjoy my job AT ALL.

Any words of advice? Encouragement?

I'm not giving up just yet, I keep telling myself that things will get better, I will gain confidence and that I can do this!

I feel like my anxiety disorder is ruining my chances of achieving my dreams, I refuse to take medications, but do see an anxiety specialist on a weekly basis.

Please help!

Happy to hear you are thriving!

There's probably a fairly even split on your posting of "awwwwww'/"you have the right mindset"/ and "poor sucker" right now! I personally am split between the first 2! (even tho there will be plenty of days you'll feel like the latter.) In my experience, keeping an open mind and listening to ALL suggestions (if only to be polite) will help you immensely! Nursing is always learning. Appreciate that you are in a field where EVERYTHING you do matters to SOMEONE (be it your coworkers, patient, or thier family member-or even the custodial person!) "Thank you" goes a very very very long way (and later on you'll realize that residents don't know nearly as much as they think!). The most important thing I can say is that no matter how bad a day your having...the person in that bed is having a worse day! As long as you keep this stuff in mind and keep on learning, you'll be an excellent nurse! I'm proud to welcome you to the ICU fold!

Just wanted to say thank you for your post! I am just now finishing up a 20 week critical care internship for new grads and have received my placement on my "home" unit, a medical ICU. I have seven more weeks of orientation before I'm on my own and it is very scary. I also have an anxiety disorder and there have been a few times when my anxiety got the best of me at work and I completely shut down. Thankfully my preceptor is beyond amazing and is able to recognize when I'm getting to that point. Each day it gets easier and I feel more and more competent, but the learning never ends. I am so glad to hear that someone else has these same anxieties and is now doing well and thriving. Congratulations, and keep working hard!

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