The Wake Up Guy

The Wake Up Guy

Continuing Care and Acute Psychiatry

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About The Wake Up Guy

The Wake Up Guy has 14 years experience and specializes in Continuing Care and Acute Psychiatry.

Author, Transformational Speaker, Attention Training Expert, Life Coach and Nurse

Latest Activity

  1. What do you do to destress?

    The Wake Up Guy replied to MouseMichelle's topic in General Nursing

    The idea of 'De-stressing' is one way of managing stress. Another is to become Stress-proof. Stress is almost always self-generated, caused by faulty interpretations or perceptions, or caused by a failure to manage one's attention. Put simply, stress...