Developing Anxiety During Nursing School

Nursing Students General Students

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Hi. This is my first post on this website and I would just like someone to hear me out because I think I've come to the point where I feel stuck...

I developed health anxiety (well.. i self-diagnosed myself lol) and I hate it so much. I feel like it is stopping me from focusing on school and even in my daily life; I think too much about everything that is happening in my body. I was never like this before nursing school, and I feel like having so much knowledge in diseases make it hard for me live a "normal" life because of the patients we see... it can happen to anyone, you know?

I don't hate nursing school, but I do have fears that I'm not smart enough to become a nurse because I don't have the high average most people around me seem to have. I don't hate the tasks in nursing as I enjoyed my 2nd try clinical rotations.

I guess this was more of a vent...not really sure where I'm going with this...I just feel stuck because I'm not sure if nursing school is something I should pursue if I have these feelings? I also know I probably need to see a therapist lol...

Specializes in Emergency Room, Perioperative.

First of all, nursing school is the most stressful thing any of us can do in my opinion. The instructors seem to want you to fail, whether they do or not, I'm not sure. Maybe they are trying to weed us out. But don't compare yourself to anyone else. It doesn't matter what someone else got on the test. It just matters that you passed. Your GPA doesn't matter as long as you are keeping a 75 plus on everything. If you have a passion to be a nurse you will succeed. If you don't you won't. It takes alot of studying, and alot of commitment. It has to be number one. Once you get through it you won't regret it. Hang in there.

Specializes in Peds/outpatient FP,derm,allergy/private duty.

It sounds to me like you're still in the normal zone. Nursing school is anxiety-producing for most people-- and really, why shouldn't it be? There's a lot of stuff that is completely new (for those without significant prior healthcare-related experience)

I would really try to stop the comparison game . . . it will only drive you nuts in the end. Remember to focus on yourself and your progress toward your goal of becoming a nurse.

Yes, occasionally anxiety can become paralyzing. If this should occur, the symptoms will become overwhelming and are usually noticed by others.

Hope this helps!

Is your main problem the anxiety? Do you get anxious thinking you have the diseases you are learning about? That happens quite frequently in nursing school lol. Me and all my friends went through a phase in 1st year where we thought we had all these diseases and disorders. It passes with time. It does make you way more health conscious though! A little fear/anxiety is a good thing (key phrase: a little).

That being said, most people in nursing school have doubts if they can become a nurse. That goal is up to you to meet. Getting INTO nursing school is hard and competitive, so you've clearly done something right.

I've had an increasing amount of anxiety in college, and nursing school exacerbated that, which figures. Nursing school is high stakes, high stakes exams, pass or fail clinical requirements. It is not impossible, but it is by no means easy, and it shouldn't be easy.

And don't worry about the "high average" people around you have. They are not going to take your exams for you, and they are not going to use the time you spend worrying about them to study for exams for you. You just have to be the best you can be, try as hard as you can, reach out when you need help, and be professional. Always be on time, in the required uniform, with a good attitude. You really never know who knows the faculty at your school and vice-versa. Some teachers I've gotten along with really well have given me great advice and their experience is worth its weight in gold.

If you have anxiety that is bothering you, and/or interfering with your daily life and your quality of life, I do encourage you to seek help. There is NOTHING wrong with seeking help or admitting that you need help. Everyone needs a little help sometimes. Even just to talk to a psychologist or psychiatrist will help.

If you have a good support system it is time to reach out to them as well if you're able to or comfortable enough to.

All in all, you CAN do this. Anxiety shouldn't get the best of you. I have anxiety so bad sometimes I can't even answer my phone I just need to spend some me time (nap, watch a show, clean the house) and then I bounce back refreshed to do what I need to do. You need to figure out what you can do to ease some of your anxiety and bring your focus back to your studies. You can do this.

Specializes in Neuro.

Take heart. The stress of nursing school has a way of making one doubt their abilities.

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